​AAYUSHYA VARDHANA PANCHAGAVYA WELLNESS CENTER

Ksheera (Milk)

According to CHARAKA SAMHITHA, COW’S MILK has 10 properties:

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• SVADU (SWEET), SHEETHA(COLD), MRIDU (SOFT), SNIGDHA (UNCTOUS), BAHULA (DENSE), SHLEKSHANA (SMOOTH), PICHCCHIL (VISCOUS), GURU (HEAVY), MANDA(SLOW), PRASANNA(PLEASING).

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CHEMICAL COMPOSITION OF COW’S MILK:

• Lactic Acid 4.5%

• Sugar 4%

• Water 87.2%

• Food energy 66%

• Lactose 49.54%

• Protein Lacto-Albumin 2.8%

• Casein 8.0%

• Fat 3.7%

• CHO 4.9%

• Ash 0.7%.

Along with the above constituents, it also contains minerals like sodium, magnesium, potassium, iron, strontium etc.

• Minerals (Ca, K, I) 0.8%

• Vitamins A, B2, B12

GOU KSHEERA PACIFIES AGGRAVATED VATA, PITTA and RAKTHA.

• Best rejuvenating and wholesome diet.

• STRENGTH PROMOTER.

• PROMOTES INTELLECT.

• USEFUL IN TREATING APASMARA (EPILEPSY), INSANITY (UNMADA), PILES, HARDENED STOOLS, etc.

• RELIEVES VERTIGO and fatigue.

• Useful in weakness.