Gritha pacifies vata, pitta and kapha.
Benefits
- Enhances brain power; beneficial for vision
- Helpful as an appetizer
- A good rejuvenator; beneficial for heart health
- A natural detoxicant
Composition
Ghee is rich in saturated fatty acids, which make it easily digestible. It contains triglycerides, diglycerides, monoglycerides, phospholipids, beta-carotene and antioxidants such as vitamin E.
